Sheila Sutherland is a Certified Life and Relationship Mastery Coach, Professional Educator, Speaker, Podcaster, Best Selling Author and is the ONLY licensed Oh, Shift® Facilitator in Canada. Sheila believes that the relationship with self is the foundation upon which everything in your life is built and is on a mission to take the selfish out of self-care and self-love, as you deserve to be a priority in your own life!
Sheila empowers people to effectively manage their emotions through shifting their mindset, behaviors and communication, so they can live a more authentic, connected and vibrant life.
Subjects we talk about in Part 1 of our conversation:
Don’t miss Part 2 of our discussion with Sheila!:
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