Sheila Sutherland is a Certified Life and Relationship Mastery Coach, Professional Educator, Speaker, Podcaster, Best Selling Author and is the ONLY licensed Oh, Shift® Facilitator in Canada. Sheila believes that the relationship with self is the foundation upon which everything in your life is built and is on a mission to take the selfish out of self-care and self-love, as you deserve to be a priority in your own life!

Sheila empowers people to effectively manage their emotions through shifting their mindset, behaviors and communication, so they can live a more authentic, connected and vibrant life.

Subjects we talk about in Part 1 of our conversation:

• You can consciously create your reality
• Problems don’t go away until we meet them head on
• The gift in Pandora’s box
• Her online workshop program in development

Listen:

Watch:

Don’t miss Part 2 of our discussion with Sheila!:

• Change doesn’t happen immediately
• Living life in Technicolor instead of black & white
• Meditation was torture
• Who are you?
• What we want from life changes
• Does personal evolution require pain?
• Society’s shift from masculine energy to feminine

Listen:

Watch:

More from Sheila Sutherland:

www.reigniteyourpurpose.com
Get your FREE ebook  – 5 Steps to Gratitude

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